Valerie Moselle

Valerie Moselle is an advanced yoga and breathwork teacher, author, and entrepreneur. A 25-year veteran of teaching, her approach is informed by functional anatomy, biomechanics, and emerging theories in neuroscience. Valerie is the founder of ReSourcing™, a system of simple, accessible, movement, breathing, and visualization techniques based on evidence and best practices to regulate the nervous system and promote mind-body integration. Valerie works privately and in group settings with individuals each poised to derive unique benefits from embodied practice, and is known for practical sessions that inspire a playful exploration of breath, movement, self-inquiry, and surrender. 

Valerie has studied and taught in the San Francisco Bay Area, Southern California, the Pacific Northwest, Holland, the U.K. and India. She currently lives in Santa Cruz, CA where she authored Breathwork: A 3 Week Breathing Program for Clarity, Calm, and Better Health and co- founded Luma, an award-winning family-focused holistic wellness center. When she’s not teaching Valerie can be found exploring flow-state as a high performance driver on Northern California racetracks.